121 Vibrant Being Programme

• No need to have a pre-defined vision: We'll embark on a journey of self-discovery together, helping you uncover your unique purpose and craft a vision that resonates with your deepest desires.

• Accountability and action: This program is built on a strong foundation of accountability and action. You'll receive the support and guidance you need to break through barriers and manifest your dreams into reality.

• Self-reflection framework: We'll equip you with a powerful self-reflection framework that empowers you to gain clarity, overcome limiting beliefs, and take consistent action towards your goals.n

Number of months: 3

• 6x 60-min scheduled 121 coaching calls (2 calls a month) OR

• 6x or 12x 60-min scheduled 121 coaching calls (2 or 4 calls a month)

• WhatsApp/Slacksupport: during the whole programme

• Power-up calls: 1-2 last minute power-up calls when needed

• Emails: participant can email Letizia anytime to share and reflect

The idea of this call is to give you a sense of how I work before committing to any programme.

It is designed as a coaching space for you to discover and explore which areas you’d like to work on and/or expand if you were to engage with the Vibrant Being Coaching. You can bring any area that is important to you. I’ll ask you consent to coach you and together we’ll explore what is important to you and whether coaching is something that resonates with you.

This time has definitely showed me what my priorities are. One of them (besides working on my creativity, my music and my own personal Yoga practice) is making all the teachings acquired in the last decade available to people in a way that isn't heavy, dogmatic, exclusive! At the same time, I want to make sure that these teachings are shared in a safe container and taken seriously and with respect.

It took me a while to realise that despite being connected to a specific lineage, my commitment remains to share the practices of Yoga and Tantra in a way that is inclusive, while respecting their origins and traditions.

The truth is that it took me a while to find an authentic and integrated way to share both Yogic and Tantrik practices with powerful coaching framework.

At times, when people think about coaching, they often think about 'positive thinking' or structures that push you to achieve something. Nothing wrong with that, however this is not my approach! Over the years, I found some of the coaching framework not aligned with who I am and aboveall with the philosophy teachings, which have been transforming my everyday life.

So, I took some time to select the framework that do work and are aligned with Yoga and Tantra and integrated them into my teachings.

🙏🏽 As many of you know, I always aim to share the philosophy that one learns through the sacred texts in a way that is 'embodied' and practical - while making sure that nothing inauthentic is added to it.

When I share teachings, I like contextualising them. I want my students to understand where they originate from. This is essential. To respect the tradition and make sure they aren't embellished or misinterpreted.

🦚 This program and my coaching is infused and immersed into precious Yogic and Tantrik teachings. These are very much interested in letting you dive into your True Essence so that you can fully live a life from the heart.

I cannot emphasise more how important it is for me to focus on BEING rather than DOING and let actions arise from within you in an effortless way.

Outcomes aren't the focus. Outcomes and actions naturally arise when we are fully connected with our true Essence. Remember, every opportunity is a doorway to the infinite.

My approach is not focused on ‘achieving’ but rather on recognising and re-meeting our Self.

I am passionate about sharing all practices that help us connect and rest into our BEINGNESS and from there - in full alignment with who we are - effortlessly let actions arise from this space.

🌈 So actions aren’t forced. They arise naturally as they are the expression of who you are.

Virtual Being, is a program that is open to everyone who is deeply committed to their spiritual practice and their awakening

3 monthly (9 total) 2hours group video empowering live calls in which we will work on a specific topic and practices and you'll receive homework for the week (these will be delivered on a Saturday or Sunday and depending on group flexibility we will choose time that works for everyone)

1x 75 min monthly 121 coaching

Private Community group to connect with other participants and share your breakthroughs, accountabilities and challenges

1 buddy with whom you'll have a weekly call to discuss about the lessons and homework 1 monthly Yoga Nidra or meditation recording for your relaxation

Weekly homework