Yoga retreats

In PERSON YOGA IMMERSION

Saturday 27th January : 10:00 - 17:00

Holdspace, Islington

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Create your 2024!

An intentise, immersion into the wolrd of YOGA, exploring the five layers of our being, the panchamayakosha through both the physical practice and philosophy of Yoga.

The day will include pranayama, aspects of Vedanta and Classic Tantrik phylosophy, an inclusive kula (community) conversation and sharing, Yoga nidra and sound healing and of course Hatha Yoga.